What's behind the name?? Some of my most dear friends started to call me "Quail" not too long ago &, to my surprise, it really stuck. Thus, Quail is here to stay :]
Now let's get down to the nitty gritty!
Here is me 2 1/2 years ago.
Losing weight has always been an issue for me. It has ALWAYS been a roller coaster &, honestly, I know it always will be. Through this blog, I hope to inspire not only others, but myself. I am a strong believer in voicing your goals. Letting someone know what your goals & aspirations so you have someone to help you keep going.
Here is me now! A whopping 48 lbs leaner!
This blog is dedicated to anyone who battles with, desires or is interested in weight loss. I truly hope to inspire, educate & uplift anyone on a weight loss journey.
I hope you enjoy my blog & please let me know if you have any tips, tricks, or questions!
Yours Truly,
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